One of the first orders of business this year was an online webinar with my friend Christel from DiabetesStrong.com.
Back in 2020 I decided to finally commit to getting physical activity. I had always been hesitant because I didn’t have the knowledge to manage my blood sugar while exercising. Christel helped me gain knowledge and worked with me on baby steps to feel comfortable! Below is the recording of the live webinar where we talk about how I began my fitness journey and where I stand today. Make sure to visit DiabetesStrong.com for so many more resources for all types of diabetes!